Paul Borrego

Cascade (3 Ball)

Link: wiki
Video: youtube

Time: ~3 weeks
Goal: 50 consecutive throws
Achieved: July 2025
Difficulty: 3/5 ⭐️


Tips

  • Practice
    • Start Practicing with 2 balls, throw one up and throw other the moment before it hits hand
    • When throwing, go under/inside of receiving ball.
    • Hand goes in circular motion away from inside, Right: clockwise, left: counter-clockwise
  • Keep eyes at the same level the whole time, should be at the apex of the balls arc
  • If you move too much then practice on your knees
    • The more practice you get the less this will happen