Backcross

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Difficulty: 0/5 ⭐️

Tips

Practice with one ball initially, just throw left to right to left.
After practiced, do two ball drill like in cascade but with a backcross
Next do this drill: Aim for constistent backcross with the same hand out of a 3 ball cascade
- This doesn't have to be constant backcrosses, but aim for 25 in a row while maintaing the cascade
- Once more comfortable, aim for 25 in a row in which the same ball gets backcrossed. This streak gets broken once you drop the cascade or the chosen ball is not immediately backcrossed